Cinnamon and Lemon Water (Drink and do this after)
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Here's how you can blow your doctor's mind on your next heart check up!
Squeeze a lemon in a cup of warm water, pour in a teaspoon of cinnamon and stir… Drink it up and just =>> Do this 30 minutes right after. <==
Listen, Cinnamon and Lemon have both been proven to lower blood pressure… And at the same time, this nutrient combo helps naturally drop blood sugar and with breaking down dangerous visceral belly fat… (which are both lead causes of heart complication in folks over 40) However, there's one thing you must do 30 minutes after to see a sudden drop in blood pressure. Literally you can feel the arteries clear out when you do!
Dr. Scott Saunders, from UCLA has discovered this 2-step method can quickly flush out arterial plaque and even helps grow healthy blood vessels.
To your health, Joe Barton,
P.S. If you have a meal with higher salt content or noticed that your blood pressure is running a bit high! Try Cinnamon and lemon… and =>> Do this 30 minutes right after. <== | ||
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