"Repent, for the kingdom of heaven is at hand." (Mat. 3:2)
Try THIS 5-second bowel-releasing ritual to poop on demand
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Fiber helps you poop, right? Nope.
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Fiber helps you poop, right? Nope.
According to this top gut doctor, fiber just adds bulk weight to poop, slowing down the process even more.
It's a lot like adding more cars to a traffic jam.
Plus, the extra bulk weight from fiber causes stuck poop to pile up and stretch out the bowels… making it harder to poop in the future!
This creates a vicious cycle where stuck poop gets more poop to get stuck…
Until eventually, it's almost impossible to poop because there's so much stuck, dry poop clogging things up!
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