The cholesterol mistake most people don't know they're making

Hey Friend, Here's something that surprises almost everyone: Most of the cholesterol in your body doesn't come from your food. Your liver makes the majority of it on its own — which is why so many people "do everything right," eat clean, cut the red meat… and still walk out of their next checkup with numbers that won't move. It feels like the rules don't apply to you. But the issue usually isn't willpower. It's that diet alone only addresses a small slice of the picture. The bigger lever is how efficiently your body clears the cholesterol it's already carrying — a process that runs through your gut every single day. When that clearance system is humming, things tend to stay in balance. When it's sluggish, cholesterol that should be on its way out gets reabsorbed instead. That's the part most people have never had explained to them — and it's where there's actually something you can do. See how to support your body's natural cholesterol clearance → Talk soon, Ty & Carly Founders Of Progressing Health

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