I Give Over My Problems and Sleep Peacefully

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	“ We need sleep to rejuvenate the mind and spirit, as well as the physical body. ” —LOUISE HAY
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Dear The Kingdom Inside Us, Sleep is a time to restore ourselves and wrap up the day. Our bodies repair themselves and become renewed and refreshed. Our minds move into the dream state where the problems of the day are solved. We prepare ourselves for the new day ahead. As we enter the sleep state, we want to take positive thoughts with us—those that will create a wonderful new day and a wonderful new future. So if there is any anger or blame in you, let it go. If there is any resentment or fear, let it go. If there is any jealousy or rage, let it go. If there is any guilt or need for punishment lingering in the corners of your mind, let it go. Feel only peace in your mind and body as you drift off to sleep. Excerpt taken from Heart Thoughts Free Video Series The Two-Word Question to Spark Your Joy WATCH THE VIDEO » Over the years, Sonia Choquette has worked with countless organizations and individuals, helping lead them to create EXTRAORDINARY results in their companies and lives. But it is only those who combine what she calls the "3 Best Super Powers" who end up creating lasting change. Sonia's first video dives into the first of her three super powers: Imagination. In it, she teaches you the power of using one simple two-word question to activate your joy and invite your inner child to come alive. Nutrition & Wellness   The Bone Broth Secret Cookbook by Louise Hay, Heather Dane List Price: $24.99 $10.00 Buy Now » Loving Yourself to Great Health Paperback Cookbook by Louise Hay, Ahlea Khadro, Heather Dane List Price: $16.99 $8.00 Buy Now » Meditations for Loving Yourself to Great Health Audio Download by Louise Hay, Heather Dane, Ahlea Khadro List Price: $15.00 $5.00 Buy Now » View All

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