I Give Over My Problems and Sleep Peacefully

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“ We need sleep to rejuvenate the mind and spirit, as well as the physical body. ”
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Dear The Kingdom Inside Us,

Sleep is a time to restore ourselves and wrap up the day. Our bodies repair themselves and become renewed and refreshed. Our minds move into the dream state where the problems of the day are solved. We prepare ourselves for the new day ahead. As we enter the sleep state, we want to take positive thoughts with us—those that will create a wonderful new day and a wonderful new future. So if there is any anger or blame in you, let it go. If there is any resentment or fear, let it go. If there is any jealousy or rage, let it go. If there is any guilt or need for punishment lingering in the corners of your mind, let it go. Feel only peace in your mind and body as you drift off to sleep.
Excerpt taken from Heart Thoughts

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