Better (and easier) than your mother’s chicken-noodle soup

We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week!
We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week!
 

Hey, hey, Friend!
 

How goes it? Our hope is that this finds you in the best spirits, and regardless of where you are in your journey today, here's a little something to help get your mind right:
 

"Without failure, there is no achievement." - John C. Maxwell


We hope that you enjoy this week's "best of the best!"


1. Favorite Recipe We Tried This Week

Even though Spring is in the air in some areas of the country, winter seems to be lingering in many places. And regardless of where you live, it seems like no one's immune to coughs, runny, stuffy noses, and cold-like symptoms. Thank goodness for Coach Cristina and her delicious homemade chicken noodle soup. As Coach Cristina says, this simple efficient twist on an old-school classic "really is the cure-all for anything –a stuffy nose, a scraped knee, not acing your math exam, missing the 3-pointer in basketball, or even a broken heart." The only thing that will blow you away more than its comforting deliciousness is how easy it is to make. Bon appêtit!


Homemade Chicken Noodle Soup


2. Best of our Weekly Podcast

"Do the best you can until you know better. Then, when you know better, do better" - Maya Angelou

All aboard the Keto train! Whether you're an avid member of the Keto tribe, you're getting started with a Ketogenic lifestyle, or you're a skeptic of the growing movement, you're not going to want to miss this fast-paced, information-packed episode of the podcast. It's all-hands-on-deck Keto Q&A free-for-all where we answer your Keto questions, which lead us down a rabbit hole of discussions, answers and practical take-home points. We'll be talking about Keto and diabestes, carb cycling, intermittent fasting, OMAD (say what?), and more, including the recent findings of a highly-publicized study suggesting that low-carb diets (like Keto) shave years off your life. Enjoy! 


3. Best Customer Testimonial

Shout out to BioTrust VIP member, Elizabeth Pederson who's feeling energized about losing weight and gaining herself back... way to go, Elizabeth!


Shout out to BioTrust VIP member Elizabeth Pederson who's feeling energized about losing weight and gaining herself back…way to go, Elizabeth!

Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust.

4. Most Popular Blog Article This Week


Are carrots actually good for you...or, are they just orange plant candy? Believe it or not, this was the topic of a pretty heated debate among the BioTrust coaches recently, leaving us so appalled that we couldn't keep this eye-opening conversation to ourselves. In this week's top blog article, Coach Cristina is going to give you the low-down on carrots, whether they are as good for you as you've been lead to believe, and if so, how you can best incorporate them in your diet. We think you might be just as surprised as we were!


Are carrots actually good for you…or, are they just orange plant candy?

5. Transformation Challenge Update

 

We just wrapped up week 8 of our 12-Week Body Transformation Challenge, and while the rate of the weight loss has expectedly slowed down, the participants that continue are crushing it. As a group, the 113 contestants have dropped a mind-blowing 930 pounds. To put that into perspective, that's about the weight of a Pygmy Sperm Whale or an Arabian Horse! We now have one participant leading the pack in the 30 Pounds Down Club, with 12 folks in the 20 Pounds Down Club and 31 people in the 10 Pounds Down Club. Need a little encouragement and accountability yourself? Just head over to the VIP Group today!

 

6. Charity Update: Pencils of Promise

Pencils of Promise
 

We are so proud to partner with Pencils of Promis (PoP), a 100% for-purpose organization that believes every child should have access to quality education. PoP creates schools, programs, and global communities around the common goal of education for all.

We strongly believe in PoP's vision and mission, as we understand that quality education has the ability to transform lives–and countries. That's why we have supported PoP by providing the funds to help build three schools and provide quality educational programming to increase literacy rates for underprivileged children in Laos.

In 2018, PoP was able to reach more than 100,000 students and breaking ground on its 500th school. This wouldn't have been possible without our commitment to helping PoP build it's 197th and 338th schools in Jouay Tham II and Mok Chari, where a total of 248 students are currently enrolled. The school are projected to serve more than 1,042 students for generations to come.

We hope that you join us in celebrating these big wins; they wouldn't be a reality without you and your support. We can't thank you enough for joining us in our mission to support charities like PoP and to making a difference in the world!


7. Deal of the Week
 

Let's be honest: Wouldn't you like to BURN the carbs you eat as energy instead of storing them as fat? Of course you would! And benefiting from IC-5 couldn't be easier -- just take 2 small capsules prior to any carbohydrate-containing meal... and let science do the rest! In fact, the key ingredients in IC-5 have been shown through peer-reviewed research to:

*Lower your blood sugar
*Increase insulin sensitivity
*Decrease fat storage...and...
*Increase fat burning

Even better, in honor of BioTrust operating right here in the good ol' United States, we want to celebrate your freedom to eat carbs with an additional 50% OFF our best-selling carbohydrate-management formula, BioTrust IC-5 (that's up to 57% off when you stock up with our already discounted bundle packs). Just visit the special VIP link below and use the coupon code CARB50 to secure your 50% OFF order right now, but hurry, we've only set aside a handful of bottles to be sold at this special 50% OFF price, and with this newsletter being delivered to hundreds of thousands of subscribers right now, these half-priced bottles will be gone before you know it...

To avoid disappointment, secure your half-price order now before they're all sold out!

 

==> Get premium IC-5 at 50% with code CARB50 (hurry, inventory is limited!)

The jury is in and the verdict delivered: You can still enjoy carbs while dropping flab...and fast!

Grab your half-priced order of premium IC-5 now! (use code CARB50)

 

With gratitude,
 

Shawn Wells and Tim Skwiat

 

 

 
 
 
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This email was sent to gfernandez.0421.inside@blogger.com by support@biotrustnews.com
BioTRUST Nutrition, LLC, 111 Congress Ave; Suite 400, Austin, TX 78701
 

 

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