9 things that are sabotaging your sleep

We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week!
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We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week!

 

Hey there, friend!

Shawn and Tim here with this week's VIP Insider, which is brimming with great content—a delicious recipe, eye-opening blog and podcast, the final results of our transformation challenge, and more. But before we dig in, here's a little mind candy to chew on…

"The most common trait I have found in all successful people is that they have conquered the temptation to give up." - Peter Lowe
 

If you're willing to put in a little extra effort, spend a little extra time, seek a little extra help, make a little extra change, show a little extra attitude, exercise a little extra thinking, and do a little extra planning, that could be the difference in going from ordinary to extraordinary!

1. Favorite Recipe We Tried This Week

Guilt-free, Low-Carb Potato Salad

What if we told you that we came up with a guilt-free, low-carb potato salad recipe that tastes like a loaded baked potato? Would that be something you'd be interested in? Yeah, us too, and we kid you not, Coach Cristina absolutely knocked this one out of the park. Cauliflower is the star of the show, healthy avocado-based mayo subs in for the traditional junk, and get this, you top it off with bacon and cheese. We're not joking, and we're not kidding when we say everyone will be coming back for seconds (especially when you tell them it's guilt-free gourmet)—better double-down on the recipe!

2. Best of our Weekly Podcast

"I want you to realize that 'quitting' isn't the dirty word; 'settling' is. There's an opportunity cost to everything...Quitters do win." - Dr. Lynn Marie Morski

 

Do you feel stuck? Do you struggle with anxiety, depression, insomnia, headaches, pain, acid reflux, irritable bowel syndrome, or high blood pressure? These can all be physical manifestations of unrest. It could be your job, a toxic relationship, your environment, or even a self-limiting mindset that's causing your body to scream out that something is seriously wrong — something you need to QUIT. In this episode of BioTrust Radio we interview Dr. Lynn Marie Morski, The Quitting Evangelist and author of the game-changing book Quitting by Design, whose mission is to help people like you live successful lives through strategic quitting. Enjoy!

3. Best Customer Testimonial

Shout out to Clare Omvig who has lost an astonishing and life-changing 120 pounds and wore a dress for the first time in 20 years. Truly, Clare, you are amazing and inspiring, and we are so proud of you!

Shout out to Clare Omvig who has lost an astonishing and life-changing 120 pounds and wore a dress for the first time in 20 years. Shout out to Clare Omvig who has lost an astonishing and life-changing 120 pounds and wore a dress for the first time in 20 years.

Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust.

4. Most Popular Blog Article This Week

Less sex, weight gain and obesity, more disagreements, marital dissatisfaction, getting sick more often, poor decision making, skin aging, unattractiveness, depression, mistakes at work, type 2 diabetes, heart disease, motor vehicle crashes…what do all those things have in common? They're all hidden costs of not getting enough sleep. But you're different, right? WRONG. You, too, friend, more likely than not, need 7 - 9 hours of sleep each night, and believe it or not, your odds of getting a good night's rest are set long before your head hits the pillow. This is where sleep hygiene fits into the equation, and here are 9 things that are sabotaging your sleep.

9 things that are sabotaging your sleep

5. Transformation Challenge Update

Drumroll please…and the winners of our recent 12-Week Body Transformation Challenge is…

The Grand Prize Winner is Pam Morse, who has lost more than 100 pounds during the last year. Pam—who will enjoy a 7-day trip to Maui, Hawaii, $2,500 in prize money, and a $1,000 donation to her favorite charity—said, "The challenges and the VIP group saved my life. You got me where I never dreamed I could be."

The First Runner-Up Winner is Deb Janssen, who has lost more than 50 pounds over the course of our last two challenges. Deb earned herself $2,000 in prize money, and BioTrust will make a $500 donation to the charity of her choice. Deb has not only changed her life for the better, she's inspired her husband, children, and countless others to follow in her footsteps.

The Second Runner-Up Winner is Bob Sousa, who dropped jaws after shedding 40-plus pounds in the challenge. Bob will be $1,000 richer, and BioTrust will make a $500 donation to his favorite charity. In 12 weeks, Bob went from a XXXL to a XL shirt, and he dropped over 6 inches from his belly.

The Dynamic Duo Clare and Glen Omvig showed the power of teamwork, as the wife-husband combo has lost nearly 100 pounds, combined, during our challenges. Team Omvig will receive $500, and every competitor who made it to the finish line will receive a $100 gift credit to put toward BioTrust supplements.

CONGRATULATIONS to all!  

If you're interested in participating in a future shape-up challenge, getting some accountability and encouragement, or just interacting with other awesome people like yourself, just head over to the VIP Group today!

6. Charity Update: No Kid Hungry®

Have you ever wondered how hunger impacts children?
 

  • Children who struggle with hunger are likely to be sick more often, to recover from illness more slowly, and to be hospitalized more frequently.
  • Children who struggle with hunger are more likely to experience headaches, stomachaches, colds, ear infections, and fatigue.
  • Children who struggle with hunger are more susceptible to obesity and its harmful health consequences.
  • Undernourished children less likely to learn as much, as fast or as well as adequately nourished children.
  • Lack of enough healthy food can impair a child's ability to concentrate and perform well in school.
  • Children who regularly do not get enough nutritious food to eat tend to have significantly higher levels of behavioral, emotional, and academic problems and tend to be more aggressive and anxious.
  • Teens who regularly do not get enough to eat are more likely to be suspended from school and have difficulty getting along with other kids.

These facts about are downright disturbing and alarming to us, and that's exactly why we've teamed up with No Kid Hungry, whose mission is to end childhood hunger, which is a serious problem right here in our own backyard, America.

For every order placed, we donate a nutritious meal to a hungry child through Share Our Strength's No Kid Hungry campaign. To date, we donated more than 3.2 million meals. We are so grateful for our customers, who continue to support us in this endeavor!

Alexa is now 5 years old, and her mom Nadia says, "Never would I have thought she would be doing hand stands and splits. She's a fighter, and her wish has given her the courage to fight harder and dream bigger." Nadia said she never imagined they would be where they are today. Alexa, on the other hand, never had a doubt, "Mom, I never give up."

That's the transformational power of a wish, and that's why we so deeply believe in and support Make-A-Wish and its mission to grant game-changing wishes for children with life-threatening medical conditions like Alexa.

Thank you for supporting us, our mission, and our partnership with Make-A-Wish. With your help, we've been able to donate over $1.8 million and the honor of granting over 200 wishes, which have transformation power and provide physical and emotional benefits that can increase the chances of survival.

7. Deal of the Week

After 3 months of being completely out of stock due to a worldwide collagen shortage, the world's most premium collagen supplement—BioTRUST Ageless Multi-Collagen—is finally available again in limited supply.

Now, you likely already know that many health experts consider collagen the closest thing on earth to a real "
fountain of youth" -- especially in terms of helping your skin, hair, joints, and gut health.

The "devil's in the details," though, because it can be extremely difficult to increase the right types and proportions of collagen in your body to actually gain all the amazing benefits.

You need five different types of collagen in particular to experience powerful results, yet bone broth and so many of the supplements, like gelatin and collagen powders, only provide you one or two types at most.

Most of those supplements are also not complete proteins, which means you're not getting the full benefits only complete proteins provide.

What's more, most collagen and bone broth powders don't dissolve well in cold or room temperature liquids, leaving a coagulated, clumpy mess at the bottom of your glass that's unpleasant to drink.

Plus they taste and smell bad, and they can ruin the taste of whatever you mix them in.  


That all changes now.

Introducing Ageless Multi-Collagen Protein™… the no-clump, no-taste collagen!

Not only does Ageless Multi-Collagen Protein dissolve quickly and easily in hot or cool beverages, it also contains all FIVE key collagen types (I, II, III, V, and X) from FOUR different food sources:

  • Hydrolyzed collagen peptides from grass-fed, pasture-raised cattle (types I and III)
     
  • Hydrolyzed collagen peptides from sustainable fish (types I and III)
     
  • A unique and patented eggshell membrane (types I, V, and X)
     
  • Undenatured collagen naturally-sourced from chicken (type II)

This is like getting FIVE collagen products in ONE!

Furthermore, these are provided in the scientifically correct proportions you need to gain maximum benefit from the collagen.

 

UP TO 38% OFF, FREE U.S. SHIPPING AND A FREE BONUS...

With the brand-new Ageless Multi-Collagen Protein, you're getting the age-defying power of collagen in the scientifically correct form that actually works.

In fact, it can work wonders you may have thought were not possible... for your skin, hair, nails, joints, and even the health and strength of your bones, teeth, and digestive system.

That's because Ageless Multi-Collagen Protein:

  • Uniquely provides you the 5 key types of collagen from 4 different sources -- essential to properly increase your body's collagen levels. This means you're getting FIVE collagen products in ONE.
     
  • Provides you hydrolyzed collagen peptides, meaning far better and faster digestibility and mixability for maximum benefits
     
  • Is a complete protein with a naturally fermented form of tyroptophan, unlike other collagen supplements, providing you 10 grams of complete protein per serving
     
  • Is free of GMOs, fillers, and "junk"
     
  • Has no odor or taste; unlike bone broth and other collagen supplements, you can't taste it
     
  • Mixes easily in hot or cool beverages, so it's a breeze to enjoy

And right now, Ageless Multi-Collagen Protein is yours for up to 38% off with FREE U.S. shipping. Plus, you'll instantly get the must-read eReport 14 Foods For Amazing Skin as a free gift. (A $20 value.)

And of course, your Ageless Multi-Collagen Protein comes with our 60-day total-satisfaction-or-your-money-back guarantee. If you aren't satisfied anytime in the next 2 months, return it for a fast and friendly refund.

Please note, though, this special introductory offer is only good this week or until supplies run out, and supplies are going fast because we just got our first shipment in, and this is a product that is in high demand from our loyal customers, so...

 

==> Get Ageless Multi-Collagen Protein for up to 38% Off & FREE U.S. Shipping (and your FREE Bonus Gift)

With gratitude,

 

Shawn Wells and Tim Skwiat
 

 
 
 
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This email was sent to gfernandez.0421.inside@blogger.com by support@biotrustnews.com
BioTRUST Nutrition, LLC, 111 Congress Ave; Suite 400, Austin, TX 78701
 

 

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