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We've been told our whole lives to eat lots of fruits, veggies, and whole grains to stay healthy.
However, according to Dr. Steven Gundry — a world-renowned heart surgeon — many of the so-called "health foods" in our diets actually contain a harmful toxin that could be expanding your waistline.
"This nasty toxin can rip tiny tears throughout your entire gut lining," says Dr. Gundry. "This then allows harmful bacteria and waste products to seep into your bloodstream and wreak havoc on your body."
Today, new research shows this common affliction is currently affecting millions of people nationwide. The common warning signs include fatigue, digestive discomfort, weight gain, brain fog, achy joints, tired muscles, and sometimes even skin problems.
"These common health problems are often mistaken as normal signs of getting older," explains Dr. Gundry. "But I can assure you, the harm caused by this little-known toxin is far from normal."
The good news is, this problem can easily be fixed at home.
"It's very simple, you just have to know which foods are actually healthy, and which foods contain this hidden toxin," explains Dr. Gundry.
By simply eliminating this toxin, he has seen thousands of his own patients achieve remarkable turnarounds. (In fact, he even lost 70lbs himself and has kept the weight off ever since.)
Now, after years of research, Dr. Gundry has decided to release a short video to the public — free and uninterrupted — showcasing exactly which foods you and your loved ones should avoid.
"Our health is our greatest gift," he explains. "So if this video helps people look better and feel better, I'm thrilled to be of service."
The video has since gone viral, first being shared by users on Facebook, then being featured on news sites like ABC and CBS.
So far, the comments and feedback have been encouraging, with thousands of Americans feeling better than they have in decades.
Click here to watch the presentation.
Dr. Gundry also serves as the personal physician to many A-list celebrities.
Most notable of which include legendary self-help guru Tony Robbins, Academy Award-winning actor Alan Arkin, Grammy Award-winning singer Usher, and countless Fortune 500 executives.
But you don't have to be a celebrity to look and feel better using the tips in this video.
There's just one thing Dr. Gundry asks from his viewers:
"If watching this helps you take control of your weight, increase your energy, ease gas and bloating, or find relief from stiff, achy joints… then please consider sharing this video with your loved ones at some point. Because together, we can help as many people as possible avoid these frustrating health issues."
Watch his presentation here.
**Everyone's body is unique, so individual results can vary. ~ Healthy Boomers | 
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