Fried eggs & bacon

Avoid these THREE so-called "healthy" breakfast foods if you ever want stable blood sugar...
Dear Reader,

You've probably been told over and over again that breakfast is the most important meal of the day, but truth is, there are THREE so-called "healthy" breakfast foods you absolutely MUST avoid if you ever want to have stable blood sugar...

Choose just one below that you think is right to reveal the full answer:

A) Low-Fat Milk
B) Oatmeal
C) Whole Wheat Toast
D) Fruit Smoothies
E) Whole-Grain Cereal


To your greatest health!

P.S. These three rogue breakfast foods are the absolute worst for massive insulin & blood sugar spikes -- even though you're trying to eat healthy!  Don't fall victim to this common breakfast mistake!












 

 
 
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