The #1 factor holding most people back (and 10 steps to getting it right)

Plus, we share a green smoothie that actually tastes good & learn how to lose 10 pounds in a month!
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Plus, we share a green smoothie that actually tastes good & learn how to lose 10 pounds in a month!
 
10 Steps To a Growth Mindset

 

What are your beliefs about your qualities like intelligence, talents, and personality? Are you the type of person who believes they are fixed, or can you develop them through dedication and effort? Are you the type of person who sees failure as an opportunity to grow or a limit of your abilities? Do you believe you can learn to do anything you want, or do you feel like you're either good at something or you're not?

​Your answers to these questions shed light on your mindset, and when you visit the link below, you'll access the most recent episode of the BioTrust Radio podcast where we reveal some of our top tips for developing a growth mindset, which can have a powerful impact on motivation, productivity, relationships, weight loss, and more:


==> 10 steps to a growth mindset (#5 can change your life) 

To your growth,

 

Shawn Wells & Tim Skwiat

 
One Green Smoothie That Actually Tastes Good

If you're like most people, you have tried blending up a healthy green smoothie with high hopes and healthy intentions, only to be let down by a bland aftertaste.

Those dull smoothie days are over!  In the link below, Coach Cristina has crafted a green smoothie that packs 40 servings of fruits & veggies AND tastes absolutely delicious.

Your taste buds will thank you!

==> One Green Smoothie That Actually Tastes Good

How to Lose 10 Pounds in a Month (10 Simple Tricks)

Want to lose 10 pounds in a month (who doesn't, right)? It may seem like a lofty goal, but it is attainable if you make THE RIGHT tweaks to your diet and lifestyle.

In the link below, Coach Cristina just put together a list of 10 lifestyle tweaks that, when followed closely, are proven to help shed 10 pounds in only 30 days.  Start today and see the results as early as next month!

==> How to Lose 10 Pounds in a Month (10 Simple Tricks)

 
 
 
 
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