| | | We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week! |  | | | | | | Hey there, Friend!
I hope you're doing great, and I hope your summer is treating you tremendously well. Hard to believe, but here we are knocking on the door of July, and with that in mind, I want to wish all my fellow Americans a very (safe and) Happy 4th of July!
Before we dig into this week's top content, here's a couple thoughts to help boost your wellness and quality of life…
Coach's Tip: Do 10 to 15 minutes of light activity—such as taking a walk, dancing or bodyweight exercises—after meals to help balance blood sugar levels and promote stable energy levels, feelings of well-being and appetite management.
Coach's Corner: Martin Luther King Jr., famously said, "Life's most persistent and urgent question is, 'What are we doing for others'?" Life really takes off when we invest ourselves and our resources in others. | | | 1. Favorite Recipe We Tried This Week | | |  | | With the Independence Day (kind of) falling on a weekend this year, there's sure to be no shortage of celebratory cookouts. While summertime barbeques are notorious for calorie-dense, waistline-unfriendly spreads, that doesn't mean that you have to completely abandon your healthy eating habits nor does it mean you need to be a social dud and forgo the festivities. You can quite literally have your cake and eat it too, thanks to Coach Cristina, who's served up 5 healthy 4th of July desserts, including fruit kabobs, strawberry cheesecake, cookies and more! | | | | 2. Best of our Weekly Podcast | | "What is important is seldom urgent and what is urgent is seldom important." - Dwight Eisenhower
Do you feel stressed and flustered by an overwhelming to-do list? Do you often feel distracted by what seems like a million things demanding your attention? Despite being busy all the time, do you feel like you're getting nowhere? If so, you're not alone. We all have the same 24 hours in the day. To get the most out of your time — doing more of what truly counts in less time — try these 7 simple tips to be more productive. | | 3. Best Customer Testimonial | | This week's shout-out goes to the one and only Tammy Kelty, a BioTRUST Transformation Challenge Grand-Prize Winner who dropped over 50 pounds, 7 ½ inches from her waist and two full pant sizes (while in her 50s, believe it or not). Says Tammy, "After years and years of trying to lose weight on my own, I had BioTRUST as my partner for success!" |  | | Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust. | | 4. Most Popular Blog Article This Week | | Have you heard all the rage about the surge of plant-based "burgers" that are taking grocery-store shelves by storm? Supposedly "the future of protein," companies are seizing the opportunity to latch onto the popular trend toward a vegan lifestyle and the increasing demand for meat-free protein sources. While we certainly agree that the overwhelming majority of folks could benefit dearly from eating more plant-based foods, is the Impossible Burger actually good for you? We think you'll be quite surprised… |  | 5. Transformation Challenge Update | | We are now halfway through our 12-Week Transformation Challenge, and after 6 weeks, our group of participants has dropped a cumulative 669 pounds. That's a lot of weight! To put it into perspective, that's equivalent to 34 automobile tires, and as Coach Cristina so cleverly said, "Kinda gives new meaning to losing those 'spare tires' around your waist."
Want to follow the Challenge more closely? Need some encouragement or accountability yourself? Head on over to our VIP Community today! | | | 6. Charity Update: No Kid Hungry® | | With schools letting out for the summer, it's the start of the hungriest time of year for students who were depending on meals at school. For millions of kids, summer break means hunger and anxiety—not vacation.
Thanks to caring supporters like BioTRUST, No Kid Hungry is helping connect kids with nutritious meals all summer long through its summer meal programs, which include meal sites, mobile food trucks, library-hosted meals, texting systems and more all in an effort to connect families in need with their nearest meals sites.
In 2018, No Kid Hungry served 5.3 million additional free, nutritious meals to hungry kids. That's exactly why we're so passionate about our partnership with the No Kid Hungry campaign. For every customer order, we donate a meal to a hungry child, in your honor, through our partnership with No Kid Hungry. To date, BioTRUST has provided over 3.3 million nutritious meals to hungry kids. Please help us hit our goal of 4 million meals this year.  | | | | 7. Deal of the Week | | Today I'm thrilled to announce the launch of a new breakthrough product that quickly helps you bust stress and emotional eating all day while supporting a deep and restful sleep at night... Zen-Zzz™
And wouldn't it be amazing to finally feel calm and in-control during the day and wake up rested and ready to take on your day each and every morning? I think so, too!
Plus, it's so simple and even enjoyable to use since we developed it as a delicious, low-calorie alternative to regular and "diet" soft drinks and sugary fruit juices.
And because Zen-Zzz provides you such fast and effective help against these big problems that I can safely say are pretty much harming ALL of us, I want to get Zen-Zzz into your hands as soon as possible so you can experience first-hand just how well it really works, too. *** "What I really enjoyed about the Zen-Zzz was... my rest was ALL rest. I wasn't tossing and turning and up and down through the night. It was 100% sleep and it was amazing. I woke up feeling refreshed and ready for my day. I really like this product!"
-- Meagan - Verified Purchaser ***
That's why today – only through the special link below ↓↓↓ in this email – you're getting Zen-Zzz for up to 51% OFF along with FREE SHIPPING and 3 other FREE BONUSES while our introductory offer supplies last.
==> Get Zen-Zzz for up to 51% Off & Free U.S. Shipping (and your FREE Bonus Gifts) *** "With Zen-Zzz I saw a difference the very first night. Normally I play this mindless game on my phone to shut my brain off to go to sleep. Typically, it takes 45 minutes to an hour with the game and then I fall off. With Zen-Zzz, the first night I only played 3 games in less than 10 minutes and I was out! And I woke up alert and ready to go... Thank you BioTRUST for giving us another quality product that works."
- Pam - Verified Purchaser *** Zen-Zzz comes in convenient individual-use powder packets and takes only about 30 seconds to make. And with it's refreshing natural raspberry leomade taste, it's simply delicious and is a perfect alternative to regular and "diet" sodas and sugary fruit juices.
And because of the key ingredients that Zen-Zzz provides you, it really is like drinking an "instant glass of long-lasting calm and serenity" ...any time, day or night.
Use it first thing in the morning to curb cravings and alleviate morning anxiousness... use it during the day to fight stress... and/or use it a few hours before bed to prepare your body and mind for a restful night of sleep.
Of course, your Zen-Zzz comes with our 60-day total-satisfaction-or-your-money-back guarantee. If you aren't satisfied anytime in the next 2 months, return even empty bags for a fast and friendly refund... through I'm quite certain you're going to be far more than just satisfied with this breakthrough.
Do note, though, this is a limited-time introductory offer on Zen-Zzz, and because this truly is such a powerful and important "game-changer" product, our first-run supplies often sell out fast, so...
==> Get Zen-Zzz for up to 51% Off & Free U.S. Shipping (and your FREE Bonus Gifts)
And enjoy the fast and long-lasting calm and serenity, and all the health, weight, financial, relationship and other benefits that come with it!
 | | If you have feedback or questions or if there's any way that I can help you on your journey to better health and wellness, I'd love for you to reply to this email to let me know.
Here to help,
Coach Tim
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