| | | We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week! |  | | | | | | Hey there, friend!
Speaking of friends, did you know tomorrow (June 8th) is National Best Friends Day? There's no time like now to let that person who's been your "ride-or-die" pal to know how much s/he means to you. Also, the timing is just right to reach out to that friend who's grown distant to strengthen a slipping bond or repair a damaged relationship. After all… "It's not what we have in life but WHO we have in our lives that matters." - J.M. Laurence
The truth is that social connectedness (and I'm not talking about how many "friends" you have on Facebook) may be one of the most overlooked variables when it comes to living a long, healthy, and meaningful life. For instance, folks who feel socially isolated (whether real or perceived) are at a 30 - 50% higher risk of death compared to folks who are more socially integrated. That's on par with other well-documented risk factors, like smoking and high blood pressure.
Be loving toward others, foster your relationships, and be grateful for the amazing people in your life!
| | | 1. Favorite Recipe We Tried This Week | | |  | | Looking for a dairy-free, gluten-free, plant-based cookie recipe that is easy to make and actually tastes good? This ain't no unicorn, it's Coach Cristina's no-bake vegan protein cookies recipe, which is out-of-this-world delicious. It's so awesome and simple, in fact, that my daughter and I are going to be making them tomorrow as part of our plans for Family Health & Fitness Day (June 8th)—a perfect treat after our nature walk. They're so good the whole family will enjoy! | | | | 2. Best of our Weekly Podcast | | "Ignorance more frequently begets confidence than does knowledge…" - Charles Darwin
Do you ever feel like a "fraud" or a "phony"? Are you worried that people are going to "find you out" for who you really are and what you really know? Do you feel stymied by self-doubt, especially as the more you learn, the more you realize you don't know? Do you struggle with crippling anxiety and a fear of failure? Do you tend to attribute your success to "luck?" If any of this sounds familiar, there's a good chance that you're a victim of impostor syndrome, the topic of discussion in this episode of BioTrust Radio where we serve up 7 ways to beat impostor syndrome. Enjoy!
 | | 3. Best Customer Testimonial | | Big-time shout-out to BioTrust VIP all-star Danielle Edwards. Among her many tremendous transformation milestones, Danielle has lost over 125 pounds, run two half-marathons, and says, "Sometimes I don't even recognize myself in the mirror. I feel the best I have in a very long time, and I love it!" Way to go, Danielle! |   | | Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust. | | 4. Most Popular Blog Article This Week | | Guys (and gals), June is Men's Health Month, and hands down, one of the top questions men (and the ladies in their lives) ask me is how to increase testosterone naturally. It makes sense; after all, low T contributes to decreased sex drive, difficulty building muscle, losing strength, gaining fat, moodiness, irritability, feeling tired, lacking motivation, difficulty remembering things, trouble sleeping, and more—basically, the vast majority of things that matter to most people. And, ladies, testosterone is just as important to you as it is the gentlemen. That's everyone needs to discover these 9 tips to increase testosterone naturally. Here's to bringing sexy back! |  | | 5. Charity Update: No Kid Hungry® |   | | Stomach pangs, more sick days home from school, even hospital visits—hunger takes a physical toll on kids. And it hurts more than their bodies. Children living with hunger are less likely to do well in school and less likely to graduate. Even worse, they face the stress, uncertainty, and fear of not knowing when their next meal will come.
No child should go hungry in America, but the reality is that 1 in 6 kids face hunger. It doesn't have to be this way.
And that's exactly why we're so passionate about our partnership with the No Kid Hungry campaign, which is committed to ending childhood hunger through effective programs that provide kids with the food they need.
For every customer order, we donate a meal to a hungry child, in your honor, through our partnership with No Kid Hungry. To date, BioTrust has provided over 3.2 million nutritious meals to hungry kids. Please help us hit our goal of 4 million meals this year.
Thank you! | | 6. Deal of the Week | | Due to an inventory hiccup, we are putting our most premium protein powder, BioTrust Platinum 1™ (with only 1g of carbs per serving), on sale at 60% OFF to clear out some space in our warehouse... but this sale can end at ANY time, so be sure to act quickly to secure your huge discount. This 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!
Just use the special code PLATINUM60 at checkout to secure a whopping 60% OFF your order of BioTrust Platinum 1 – no limit on the number of bags you choose!
Yes, that's right, 60% OFF our most premium protein (normally $49 per bag, now just $19.60). That makes this ultra-premium quality, ultra-low carb protein with premium grass-fed whey hydrolysate (the king of all proteins) $30 cheaper than BioTrust Low Carb today, plus 42% more servings! Talk about an insane deal... but trust me, it won't last long...
Once we clear this inventory, it's history.
==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)
Each serving of Platinum 1 contains 25 grams of protein... less than 1g of carbs... nothing artificial... and only 120 calories (our lowest-calorie protein powder). Even more, it comes in two delicious flavors, including Chocolate Ice Cream and Vanilla Cupcake! Again, this 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!
==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)
 | | Here to help, Coach Tim
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Meet Coach Tim
 | | Tim Skwiat, MEd, CSCS, Pn2, has a Master's degree in sports science and nutrition, and he's a certified nutrition coach and certified strength and conditioning specialist with over 20 years' hands-on experience. He's coached hundreds of clients and authored dozens of evidence-based publications covering health, nutrition, and fitness. Tim is BioTRUST's Director of Community and Coaching, and his mission is to serve and encourage you, to inspire peak wellness, and ultimately, to lead you on a meaningful life of significance. | | | | | | | | |
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