"Repent, for the kingdom of heaven is at hand." (Mat. 3:2)
6 Healthy, Scary Delicious Halloween Treats!
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We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week!
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We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
Greetings Friend,
What's something you really, really don't like? I'm talking about something you dread. For my wife and me, it's moving. It sucks the life (and money) out of us. It's such a daunting process, and it involves so much change.
But with twin boys on the way, we had no choice but to get 'er done. And you know what? It wasn't that bad -- certainly not as bad as we had made it out to be. And now that the dust is settling, the short-term pain, which we only faintly remember, has more than paid off.
Maybe you can relate…maybe there's something you've been putting off…is it possible the narrative you've been telling yourself is far worse than reality? Is it possible getting outside your comfort zone with a little extra up-front effort may yield tremendous dividends in the long run?
Let me know what's been weighing you down -- what you've been avoiding -- and how I can help.
Thought: "Saying that 'diets don't work' is a politically correct excuse that allows people to avoid diets in the first place. The politically-incorrect truth is that diets DO work...it's the PEOPLE that don't work. And this goes for almost every plan in life... it's not the system that breaks down; it's the human." - Craig Ballantyne
Tip: As we head into cold and flu season, if you or your kiddo are battling a cough, look no further than Mother Nature's nectar: Honey. Several randomized controlled trials have shown that honey effectively reduces the severity, frequency and duration of coughing and improves quality of sleep -- without side effects -- and it is often more effective than various cough-suppressing drugs, which are not without potentially dangerous side effects, and at best, marginally effective.
Impact: Make a gift basket for a new neighbor, co-worker or teammate.
1. Favorite Recipe We Tried This Week
Knock, knock! Who's there? Halloween is, of course! Let's be honest, most of the fare served up at Halloween is junk. And while there's little to no harm in having an occasional treat, bingeing on Halloween treats is likely to leave you feeling a junk-food hangover for days, especially since the candy tends to linger like a bad odor or uninvited guest. And if you've got kids…I don't need to tell you about the crazy goblins that sugar can stir up. This Halloween, Coach C is going to help you do some serious pre- and post-holiday damage control with her 6 healthy Halloween treats that are scary delicious . No tricks from us…just yummy, nutritious spiders, ghosts, pumpkins and more…Happy Halloween!
2. Best of Our Weekly Podcast
Tomorrow is National Make-A-Difference Day, and I can think of few people who are as passionate about positively impacting the lives of others as Shawn Wells. In this episode of BioTRUST Radio, join me as I sit down with my good friend, keto expert, world's greatest supplement formulator and downright awesome human being, who selflessly opens up and shares intimate details of his journey to help you pursue your passion, overcome adversity and live your ultimate life filled with happiness, success and purpose. Enjoy!
3. $100 Instagram Giveaway
Want to win $100 in FREE BioTRUST products? I thought so. :) To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram.
Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
Here's what Cindy S. had to say about BellyTrim XP, our powerful toning supplement designed to help support a leaner, better-looking body:
"I have been taking BellyTrim XP for one month, and I have lost 2 inches from my waistline. I couldn't have done this without the help of this amazing product! Thank you, BioTRUST!"
4. Most Popular Blog Article This Week
This week not only brings us Halloween, but on Monday, we celebrate National Chocolate Day, putting one of the world's most delicious (and "most addictive," according to research at the University of Michigan) foods in the spotlight. Chocolate -- especially when you choose the right kind -- also boasts some impressive health properties. For instance, it's loaded with powerful flavonoids, which are antioxidant polyphenols that are potent vasodilators (meaning they increase blood flow and support, among many things, better heart health and healthy blood pressure). But there's more to the chocolate story; in fact, it's one of the top 10 foods high in magnesium , which is a crucial mineral of which most people aren't getting nearly enough. You're not going to want to miss this list, as we'll also reveal the number one, simple and surefire way to boost magnesium (and get a good night's rest)!
5. Transformation Challenge Update
After 7 weeks of our 12-Week Shape-Up Challenge, a trip-of-a-lifetime to Maui (and thousands of dollars cash) anyone's game! So far, the group has shed just under 900 pounds -- that's as heavy as a horse! To follow the heated competition more closely or light a fire under your own health transformation, we invite you to join us over at our VIP Community today!
6. Make-A-Wish®
Harper was just days away from turning 3 years old when she was diagnosed with leukemia. The next several years of her life revolved around hospital visits, blood transfusions, chemotherapy and more shots than any normal, healthy child will face in a lifetime.
When Harper's wish to go skiing came true, it was an exclamation point at the end of a grueling course of treatment. Her wish was part of the therapy used to bring her family together and reimagine a life without cancer.
"Every step of this trip was a celebration, a final hoorah against a disease that overshadowed us for years. Her wish was a part of the therapy and healing and we are forever grateful," said Kristan, Harper's mom.
This is yet another real-life example of the tremendous power of a wish, which is why we so fervently believe in supporting Make-A-Wish. Thank you so much for joining us in that mission. Together, we have donated over $1.8 million and counting, helping grant more than 204 wishes for children with life-threatening medical conditions.
7. Deal of the Week
Due to an inventory hiccup, we are putting our premium"energy-boosting multivitamin" Ageless Core™ on sale at 40% OFF for the next few hours to clear out some space in our warehouse… but this sale can end at ANY time, so be sure to act quickly to secure your huge discount.
Just use the special code CORE40 at checkout to secure a whopping 40% OFF your Ageless Core order – no limit on the number of bottles you choose!
Yes, that's right, you get 40% OFF our premium energy-boosting multivitamin providing you the ultimate support to protect against early aging, live energetically, and maintain peak mood and brain function -- now and late into life! This 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 52% OFF the one bottle price today!
Talk about an insane deal… but trust me, it won't last long…
Once we clear this inventory, this deal is history.
If you have feedback or questions or if there's any way that I can help you on your journey to better health and wellness, I'd love for you to reply to this email to let me know.
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