"Repent, for the kingdom of heaven is at hand." (Mat. 3:2)
Why Positive Thinking Has SO MANY Heart Healthy Benefits
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We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
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We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
Greetings Friend,
I hope you're having a great week so far. We're just one week away from Valentine's Day…how are you planning to spread the love? Who are you going to make feel extra special? What's one thing that you can do to show more love and compassion to yourself?
Thought: "No matter what happens, it is within my power to turn it to my advantage." - Epictetus
Tip: What should you stop doing? Traveling too much? Spending money you don't have? Sleeping too little? Gossiping? Working too late? Drinking too much/often? Overeating junk? What's one bad habit that you are ready, willing and able to stop that would make the biggest difference in your life?
Impact: Add a positive charge to a conversation, whether it's gossip, a business meeting or a coaching moment with a child.
1. Favorite Recipe We Tried This Week
This coming Sunday is National Pizza Day, and I'll be the first to admit that good pizza is one of my favorite indulgences. In fact, if you're looking for me on a Friday night, you'll find my 3-year-old daughter and I in the kitchen making homemade pizza. Of course, standard pizza isn't exactly the hallmark of a healthy diet, but with some tweaks, you don't have to write it off completely. One of the most powerful swaps you can make is ditching the traditional wheat-based crust for one made with cauliflower. Thank goodness for Coach Cristina, who left no (pizza) stone unturned on her mission to create what's being touted as the best cauliflower pizza crust ever. Buon appetito!
2. Best of Our Weekly Cooking Show
If you're looking to "turn back the hands of time" to look, feel and move better, then you better have some collagen protein in your toolbox. In this episode of the BioTRUST Health Bites cooking show, Coach Jacqui tells you exactly why collagen is so important for combatting the signs of getting older -- like wrinkled skin, brittle nails, stiff joints, gut issues and more -- and most importantly, how you can add more collagen to your diet…starting with a delicious, soul-warming, mood-elevating, collagen-packed mocha. Cheers!
3. $100 Instagram Giveaway
Want to win $100 in FREE BioTRUST products? I thought so. :) To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram.
Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
Besides a fountain of youth, perhaps the thing that I hear people looking for most is energy. So, when I saw Louise's testimonial about Ageless Body giving her "more energy", I knew I had to pass it along. Turns out there's dozens of folks just like Louise who are turning to Ageless Body for energy (without caffeine or stimulants):
4. Most Popular Blog Article This Week
Like I mentioned last week, February is American Heart Month, and we want to help raise awareness. After all, heart disease is the leading cause of death across all genders, races and ethnic groups. To put it into perspective, heart disease claims one life every 37 seconds -- killing 647,000 Americans each year -- and it costs the U.S. around $219 BILLION every year. While most people know that regular exercise and a healthy diet are cornerstone to supporting a healthy circulatory system, what you may not realize is that a positive outlook can substantially slash your risk of heart disease (and early death). This week, we're going to take a look at why positive thinking has so many heart health benefits -- and more importantly, we're going to give you 15 tools to become a more positive thinker. You got this!
5. Transformation Challenge
Although we're just two weeks into our Winter Wipeout 12-Week Shape-Up Challenge, the participants are off to a blazing start. As a collective, the group has shed over 440 pounds. That, to put it into perspective, is the same amount of weight as the heart of a blue whale.
What's more, on an individual level, 8 go-getters have already joined the landmark 10 Pounds Down Club…and we're just getting started.
Amazing results like these are not common, and if you ask any of the participants, they're bound to tell you that the secret sauce isn't a magical diet or special workout routine. Rather, virtually every success "loser" (I say that in the most respectful way) attributes a healthy chunk of their success to our VIP Community where they finally tap into the "missing links" of social support and accountability.
And the best news: Our VIP Community is free to join, and we'd love for you to stop by and introduce yourself today!
6. Make-A-Wish®
When Haoran was diagnosed with leukemia, his family was devastated. But Haoran's lively spirit never faltered. Haoran loves playing with Legos and dinosaurs and spending time with his friends and family. He also loves soccer. Haoran's favorite thing to do, though, is read books about tanks and fighter planes.
After reading a book about the military and being fascinated by their heroic actions, Haoran's ultimate wish was to be a Marine. When Haoran learned his wish was granted, "He was jumping on the couch. [He] was very excited. He was in disbelief. We created a dossier to show him he's going on a mission to be a Marine, and he took that and just ran off," said his wish granter, Esther.
Haoran met with several Marines at Marine Corps Base Camp Pendleton in San Diego. He also tried on military gear and, of course, explored the inside of a tank and military aircraft.
Thank you for helping us make wishes like Haoran's come true -- and providing hope, positive emotions and distractions for kids battling life-threatening medical conditions. Thanks to your support, we've donated over $1,850,000 to Make-A-Wish, helping grant more than 200 wishes for children with life-threatening medical conditions.
6. Deal of the Week
Introducing Ageless Collagen Booster™!
Ageless Collagen Booster is the brand-new breakthrough from BioTRUST that is simply crucial to protect and kick start your body's natural collagen production because it provides your body the right supporting nutrients in their premier forms -- and in the right amounts – to boost collagen levels in your body.
That's because it includes…
The recommended 250mg of vitamin C in its premier, naturally occurring, body-ready form -- ascorbic acid.
The recommended 15mg of zinc in its highly bioavailable glycinate form, which again has been shown to be up to 43% more bioavailable than other common preparations.
And the recommended 300mg of niacinamide and 300mcg of biotin.
PLUS, Ageless Collagen Booster provides you a very special EXTRA that can provide a "HYPER-BOOST" for collagen production…Horsetail extract!
And right now, Ageless Collagen Booster is yours for up to 20% OFF. Plus, you'll get instant access to the must-read new eReports, The 3 Week Diet and 53 Fat Burning Smoothies & Milkshakes Recipes as two free gifts. (A $20 value each.)
If you have feedback or questions on your journey to better health and wellness, I'd love for you to find us on social media and join our VIP Community.
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