6 Best Exercises to Defeat Flabby Arms

We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week!
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We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week!

 

Greetings, friend!

 

We hope this finds you in the best of spirits. Before we delve into this week's top content, we want you to know that we appreciate you. You are a unique, wonderful, and talented individual, and we cherish you, admire you, and encourage you to explore, cultivate, and share your bounty of gifts with the world.
 

"If we did all the things we are capable of doing, we would literally astonish ourselves." - Thomas Edison

 

You are capable of more. You are capable of doing more. You are capable of giving more. What's something you can start doing today better yourself? More importantly, what's something you can do to add value to someone else's life?

1. Favorite Recipe We Tried This Week

5 Perfect MCT Oil Powder Recipes

Thanks in large part to the emergence of "butter coffee," the rise in popular of the Keto diet, and an increasing overall acceptance of dietary fat, more and more people are getting to know one of the most powerful types of fat: medium-chain triglycerides, or MCTs for short, "shining stars" that can help boost energy levels and brain power, increase metabolic rate and fat burning, and improve appetite and weight management. And unlike most types of fat, MCTs are unlikely to be stored as fat. Awesome sauce! But, you may be wondering, how do you add them to your diet? Here are 5 perfect MCT oil powder recipes (including everything from coffee to salad dressings to icings and more)!

2. Best of our Weekly Podcast

"Procrastination kills dreams, and it's the number one reason people fail to achieve their goals. It's time to take action and put an end to procrastination for good!" – Chalene Johnson
 

Do you struggle with putting off—or altogether avoiding—things you know you should and need to do? Join the club. None of us is immune to the strongholds of procrastination, which can crush dreams, goals, and careers. If you procrastinate—or know someone who does—you're going to want to tune into this episode of BioTrust Radio where we reveal 13 of our top tips to beat procrastination, so you can live the life you're meant to live. Enjoy!

3. Best Customer Testimonial

Epic shout-out to Danielle Edwards, who's made an enormous body (and life) transformation over the last 20 months. Don't take it from us; check out Danielle's stunning photos and amazing progress report:

Epic shout-out to Danielle Edwards, who's made an enormous body (and life) transformation over the last 20 months.
Don't take it from us; check out Danielle's stunning photos and amazing progress report:

Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust.

4. Most Popular Blog Article This Week

Jiggly is not exactly the adjective that most people prefer when it comes to describing the appearance of their arms—especially with the dawn of t-shirt, tank-top, and beachwear on the horizon. If you dread donning your Summer wardrobe, you're just overall self-conscious about your arms, or you want to show off a pair of "Michelle Obama arms," then this week's article by Coach Stef has got your name written all it. Here are the 6 best exercises to defeat flabby arms. Bye, bye arm jiggle!

6 best exercises to defeat flabby arms

5. Transformation Challenge Update

Today is the day you change your life. That's the talk of the town in our private VIP Community, the home of our 12-Week Shape-Up Challenge, which is officially underway!

Good news, it's not too late to enter. You can join the Challenge at any time.

Better news:  Up for grabs are free products, free gear, money, and even a 7-day dream vacation to Maui.

Best news: You'll join an inspiring, supportive community that push and pull you to become your best self yet!


To learn more, just head over to our free, private VIP Community today!

6. Charity Update: Make-A-Wish®

Make-A-Wish

Meet Trip, who is 9 years old and battling cancer, which threatened to take his beloved hockey away from him forever. Since receiving a bone marrow transplant, returning to the ice has been at the forefront of his mind.

Today, Trip is skating his way back to league play on the artificial ice of his backyard rink—his wish granted through Make-A-Wish. Trip's father says the wish and the people who made it possible meant far more to the entire family than he ever expected.

It was Trip's wish for a backyard hockey rink that gave him strength and a reason to dream of what life after his illness could bring. Trip's wish empowers him to be a hockey player—not hindered by his condition. Trip's wish gave him renewed energy, strength, and the opportunity to experience life beyond illness.

That's the transformational power of a wish, and that's why we so deeply believe in and support Make-A-Wish and its mission to grant game-changing wishes for children with life-threatening medical conditions like Trip.

Thank you for supporting us, our mission, and our partnership with Make-A-Wish. With your help, we've been able to donate over $1.8 million and the honor of granting over 200 wishes, which have transformation power and provide physical and emotional benefits that can increase the chances of survival.

Thank you!

7. Deal of the Week

Due to an inventory hiccup, we are putting our most premium protein powder, BioTrust Platinum 1™ (with only 1g of carbs per serving), on sale at 60% OFF to clear out some space in our warehouse... but this sale can end at ANY time, so be sure to act quickly to secure your huge discount. This 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!

Just use the special code PLATINUM60 at checkout to secure a whopping 60% OFF your order of BioTrust Platinum 1 – no limit on the number of bags you choose!

Yes, that's right, 60% OFF our most premium protein (normally $49 per bag, now just $19.60). That makes this ultra-premium quality, ultra-low carb protein with premium grass-fed whey hydrolysate (the king of all proteins) $30 cheaper than BioTrust Low Carb today, plus 42% more servings! Talk about an insane deal... but trust me, it won't last long...

Once we clear this inventory, it's history.


==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)

Each serving of Platinum 1 contains 25 grams of protein... less than 1g of carbs... nothing artificial... and only 120 calories (our lowest-calorie protein powder). Even more, it comes in two delicious flavors, including Chocolate Ice Cream and Vanilla Cupcake!
Again, this 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!

==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)

Save an additional 60% off Platinum 1 with code PLATINUM60

With gratitude,

 

Shawn Wells and Tim Skwiat
 

 
 
 
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This email was sent to gfernandez.0421.inside@blogger.com by support@biotrustnews.com
BioTRUST Nutrition, LLC, 111 Congress Ave; Suite 400, Austin, TX 78701
 

 

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