Is Peanut Butter ACTUALLY Good for You?

We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week!
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We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week!

 

Howdy, friend!

 

Happy Memorial Day weekend! This special day, which far exceeds the casual observer's designation as the unofficial start to summer, is a day of remembrance for all the American service members who sacrificed their lives for us and our freedom. We honor these brave, integrous men and women by pausing to express our sincere, heartfelt gratitude for the immense liberties that we get to enjoy (and all too often, take for granted) daily thanks to their grit, guts, and convictions.
 

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." - Melody Beattie

 

Give thanks today and every day…and at those times when it seems like nothing's going your way, it's even more important to recognize all that's good in life.

1. Favorite Recipe We Tried This Week

5 healthy BBQ sides

Besides saluting brave soldiers who've left us too soon, Memorial Day is synonymous with cookouts, and few things meld good eatin' and fellowship like a summer BBQ. Of course, despite being finger-lickin' good, the typical spread could use a nutritional makeover. Don't worry, Coach C has you covered with her 5 healthy BBQ sides, which are downright delicious. Even if you aren't hosting or attending a BBQ this weekend, you're going to love these health-supercharged sides, including classics like cole slaw, potato salad, broccoli salad, and more—including lots of bacon. Good luck choosing one…you may be bringing all five! 
 

5 healthy BBQ sides

 

2. Best of our Weekly Podcast

"Don't get distracted by the shiny object. Execute on the fundamentals." - Reed Hastings
 

Are you drinking the Keto Kool-Aid? Thinking about joining the masses and jumping aboard the Keto bandwagon? Before you consume one more fat bomb, drink one more cup of oil-infused coffee, or completely sign off on carbs, find out why going Keto may be a huge mistake. While Keto can certainly be useful, in this episode of BioTrust Radio, punningly titled "Death to Keto!", we talk about how it's just one of many tools in the toolbox, and we'll reveal 5 steps that everyone should take first, (before they even think about trying Keto). Enjoy!

3. Best Customer Testimonial

We want to send a massive shout-out to Mr. Howard Hedlund, who made perhaps the greatest transformation in BioTrust history when he quite literally became "Half the Man I Used to Be" along his journey of shedding 200+ pounds. Want to learn more about Howard's inspiring story and even take notes directly from his playbook? Get all the details on Howard's weight-loss journey on our blog.

We want to send a massive shout-out to Mr. Howard Hedlund, who made perhaps the greatest transformation in BioTrust history when he quite literally became
We want to send a massive shout-out to Mr. Howard Hedlund, who made perhaps the greatest transformation in BioTrust history when he quite literally became

Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust.

4. Most Popular Blog Article This Week

Even though they actually belong to the legume family, peanuts are by far the most popular "nut," making up two-thirds of all nut consumption in the United States. But as you may have noticed a time or two, popularity doesn't always equal quality, and in recent years, peanuts (which, believe it or not, contain resveratrol, the same antioxidant associated with the anti-aging benefits of red wine) have taken a back seat to other nuts like almonds, pecans, and walnuts. In particular, peanut butter has taken quite a lashing, especially in health circles. But is it worthy of the flogging? Or, is peanut butter actually good for you? What does peanut butter do to your body? Let's crack open the shell on this pseudo-nut, shall we?

Is peanut butter actually good for you?

5. Transformation Challenge Update

Let's get this party started! Our latest 12-Week Shape-Up Challenge just kicked off, and with just one week under our belt, the participants are already loosening up a notch on their belts. As a group, our 110 contestants have dropped 240 pounds, and two participants have already staked their claim in the 10 Pounds Down Club.

If you haven't entered the Challenge, there's still plenty of time to join. That is, if you're serious about getting in your best shape, joining an inspiring community, and winning awesome prizes—like free products, cash, and even a 7-day dream vacation to Maui.


To learn more, just head over to our free, private VIP Community today!

6. Charity Update: No Kid Hungry®

No Kid Hungry®

For many kids, there are few things that they anticipate with as much excitement as summer vacation. But for a shocking number of children, particularly from low-income families, summer is the hungriest time of the year.

When schools close, students no longer get school meals, and their families struggle to put food on the table. 43% of low-income families say it's harder to make ends meet during the summer. This hunger can have a long-term impact on a child's health, ability to learn, and general well-being.

Free summer meal programs—at schools and community centers—are the answer, and all across the country, No Kid Hungry helps local organizations launch and operate summer meal sites where kids can eat breakfast and lunch for free.

And that's why, for every customer order, we donate a meal to a hungry child, in your honor, through our partnership with NoKidHungry.org. To date, BioTrust has provided over 3.2 nutritious meals to hungry kids. Please help us hit our goal of 4 million meals this year.

7. Deal of the Week

In honor of Memorial Day and the unofficial start of summer we'd like to kick things off with a 27% off sitewide sale! For a limited time, we're giving you an additional 27% OFF our entire product line. Just use the code USA27 at checkout before this offer expires—valid on our entire product line. Enjoy premium supplements at a discounted price to help you shape up for summer. 

Oh, and this discount is in addition to our already discounted bundle packs, meaning you can save up to 42% on most products!

==> Shop All Products & Save an Additional 27% off today (use code USA27 at checkout)

Happy Memorial Day - Save 27% off sitewide with code USA27


Stock up, save BIG during this rare 27% OFF sale, and let's get ready to crush our goals in the coming weeks and months -- together.

==> Shop All Products & Save an Additional 27% off today (use code USA27 at checkout)

With gratitude,

 

Shawn Wells and Tim Skwiat
 

 

 

 
 
 
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This email was sent to gfernandez.0421.inside@blogger.com by support@biotrustnews.com
BioTRUST Nutrition, LLC, 111 Congress Ave; Suite 400, Austin, TX 78701
 

 

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