We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
Howdy Friend,
Greetings from 2020 -- not just a new year, but a new decade! I don't know about you, but I have an awful lot to be grateful for in 2019, and I am really looking forward to making big things happen in 2020.
What about you? What's one thing you're thankful for in the last year? What's one thing you're aiming to accomplish in the coming year? Drop me a line and let me know. I'd love to hear from you, and if there's any way that I can help you get closer to your goal, I'd be honored.
Thought: "You can't hit a target you cannot see, and you cannot see a target you do not have." - Zig Ziglar
Tip: If you want to accomplish crazy-big things in 2020, you're going to need replace a bad habit or two with a good one. And the key, according to B.J. Fogg, a Stanford University behavior scientist, author and industry consultant, is not just starting small, but tiny. In other words, new habits not only need to be specific, they also need to be broken down into the smallest, manageable steps, or else they can feel too time-consuming, difficult or uncomfortable. This works for everything from eating better, to moving more, to being more successful in business, to building better relationships, to getting better sleep and more. To learn more, check out Professor Fogg's Tiny Habits website.
Impact: Make/send a get-well card to a friend or family member.
1. Favorite Recipe We Tried This Week
It's National Chocolate Covered Cherry Day, and if the thought of a sweet, juicy cherry dipped in decadent chocolate makes your taste buds do a happy dance, then Coach Cristina has got quite a treat for you: A healthy chocolate cherry cheesecake recipe. Whether dessert is the last thing on your mind or you're planning to start your diet on Monday, you won't be mad about this rich, silky delicacy filled with healthy ingredients, including a robust dollop of protein. It'll be like Valentine's Day in January -- without guilt!
2. Best of Our Weekly Cooking Show
I don't know about you, but I have a hard time going "cold turkey" after enjoying some sweet treats over the course of the holiday season. That's why I'm super-pumped about this week's BioTRUST Health Bites episode where Coach Jacqui shares a protein-packed, low-carb cookie recipe that's super-simple and yummy. They're so good you can take them to a party, and they're so easy, they could be a weekly staple. As an added bonus, Coach Jacqui reveals hertop tips for slashing holiday weight gain. Check it out!
3. $100 Instagram Giveaway
Want to win $100 in FREE BioTRUST products? I thought so. :) To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram.
Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
The powerful, transformational testimonials for Ageless Multi-Collagen -- our 5-star, all-in-one collagen supplement for full-body benefits -- keep pouring in, and today, we'll see how it's changed Kathleen V.'s life for the better:
"This is a product that delivers on its promises. After 8 weeks, my joints do not ache, my hair is growing and my thin, damaged nails are like rocks. I'm extremely impressed!"
4. Most Popular Blog Article This Week
Sunday, believe it or not, is National Keto Day. (Yes, that is a real thing.) Whether you're thinking about sticking your toe in the Keto pool or you've been drinking the Keto Kool-Aid for some time, our blog is chock-full of resources on this popular diet, which people are turning to for everything from weight loss to athletic performance to metabolic health to mental performance and more. Find outhow to start a Keto diet, discover if Keto is safe and if it actually works for weight loss, find out how to work out while Keto, discover simple tips to optimize your Keto results and how to get into ketosis in 24 hours, see the top nutrient deficiencies with Keto, find out how to avoid Keto flu and more! If you are Keto, are thinking about going Keto or know someone who is, you're not going to want to pass on these valuable resources.
5. Transformation Challenge
We are just a few short days away from kicking off our Winter Wipe Out 12-Week Shape-Up Challenge, which is slated to begin January 6th.
In addition to getting in your best shape in years -- or maybe EVER -- there are some massive prizes up for grabs, including an expenses-paid beach vacation to Maui, Hawaii, over $7,000 in cash prizes, free BioTRUST gear and supplements and more!
And get this: It's FREE to join, and you'll have FREE and COMPLETE access to our acclaimed VIP Community, which is the secret sauce to getting and maintaining the body of your dreams. To get started, simply fill out theWinter Wipe Out Registration.
6. No Kid Hungry®
For some kids, lunch at school may be the last meal of the day. That's why No Kid Hungry works so hard to implement afterschool programs across the country. Those afterschool meals make a tremendous difference for many kids who might not get enough to eat at home, and they provide not only nutrition but a sense of security and stability.
According to a No Kid Hungry survey of low-income parents, 59% said it was difficult to afford food for their kids to eat after school, and 25% worried their kids didn't have enough to eat between lunch at school and breakfast the next day.
The need for afterschool meals is clear. Afterschool meals are the fastest-growing meals programs in the country, and No Kid Hungry is helping schools get the resources they need to feed more kids.
We're a proud partner of No Kid Hungry, and we're committed to sticking a fork in childhood hunger by donating a nutritious meal to a hungry child for every order placed. To date, we've donated over 3.5 million meals through the No Kid Hungry program. Thank you for your support!
6. Deal of the Week
It's a New Year and we are offering a huge sitewide discount with a whopping 25% OFF EVERYTHING! That's right, today we're going to give you an additional 25% OFF for a limited time to thank you for being such a valued BioTRUST subscriber! This savings is in addition to our already discounted bundle packs, giving you the opportunity to save big!
Yes, an additional 25% OFF EVERYTHING for a limited time! We are thankful for you!
If you have feedback or questions or if there's any way that I can help you on your journey to better health and wellness, I'd love for you to reply to this email to let me know.
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For 5,000 years the Chinese have kept this acupressure trick locked and sealed... Hi, just a reminder that you're receiving this newsletter as a free bonus to thank you for signing up for one of Joel Marion's free fat-burning nutrition reports. Don't forget to add our from email address to your address book so you don't miss all the valuable content we will be sending your way in the weeks to come! You may unsubscribe if you no longer wish to receive our emails. For 5,000 years the Chinese have kept this acupressure trick locked and sealed. But the TRUTH is finally out. By pressing this anus pressure point for 7 seconds you can dramatically shrink an inflamed prostate. But only a few people know where this tricky pressure point is located exactly. ...
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