| | | We share this week's favorite recipe, podcast blog article & more! Plus, check out the Deal of the Week! |  | | | | | | Hey, Friend!
Did you hear the rumor about butter? Well, I'm not going to spread it! That just happened, and yes, telling corny jokes is one of the many perks of being a dad. It's also super-appropriate because tomorrow is National Be a Dork Day. The reality is that we often need a reminder not to take ourselves too seriously, which John Maxwell says is one of the keys to living a life of significance.
Speaking of which, I want to lead off this week's VIP Insider with a couple thoughts that can radically amplify your physical and mental wellness...
Coach's Tip: Do as much as you can today to set yourself up for success tomorrow. For example, prep your breakfast, pack your gym bag and make a healthy lunch tonight. Eliminate decision fatigue and shape your path.
Coach's Corner: "When intelligent people read, they ask themselves a simple question: 'What do I plan to do with this information?'" We're fortunate to be living in the information-packed Digital Age, but this blessing can also be a curse if we just bathe in "stuff" without ever doing anything with it. Instead of just consuming more information, seek to apply relevant knowledge for the betterment of others. | | | 1. Favorite Recipe We Tried This Week | | |  | | I don't intentionally watch much TV, but it seems like every time I catch a glimpse, there's some fit, attractive folks popping open cans of trendy hard seltzers. While they're more likely the rare exception to these models' diets, they can be a decent option. And while we know the topic of alcohol consumption can be a polarizing one, the reality is that the overwhelming majority of people want to know if they can drink alcohol. That's why Coach Cristina broke the summer cocktail list to help you narrow it down to the best 5 alcohol drinks on a diet. As always, if you choose to drink, please do so responsibly. Cheers! | | | | 2. Best of our Weekly Podcast | | "Healthy habits are learned in the same way as unhealthy ones—through practice." - Wayne Dyer
Think you know what's good for you? Is it possible to do too much of a "good" thing? Are there certain things you've been told are "good" for you that are actually harmful? You may be surprised. In this episode of the BioTrust Radio podcast, we lay down the scientific law, address the question "How much is too much?" and discuss 12 "healthy" habits that can actually be BAD for you. Enjoy! | | 3. Best Customer Testimonial | | This week's shout-out goes to our most recent transformation challenge winner, Pam Morse, who was once so disgusted with the scale that she said, "I just couldn't look anymore." Since January 2018, though, she's dropped an astronomical 120 pounds, and in the process transformed her life—and those of countless others. Pictures don't do Pam's journey justice, and I can't possibly urge you any more to read about Pam's weight-loss success story on our blog. |  | | Want to win a free BioTrust product? Like us on Facebook or Instagram then share your BioTrust success story on either and be sure to use the hashtag #BioTrust. | | 4. Most Popular Blog Article This Week | | Are you overwhelmed by all the milk substitutes out there? After all, store shelves are lined with a seemingly endless array of non-dairy options (don't dare call them "milk"). Do you ever wonder why so many people are turning to dairy-free milk alternatives in the first place? From almond to coconut to hemp to cashew to soy to rice to the newest kid on the block, oats, and more, Coach Sue breaks down the 11 best milk substitutes for your health what nutritional and functional characteristics might set them apart and why giving up dairy might be a wise option in the first place. Enjoy! |  | 5. Transformation Challenge Update | | I love this Week 7 update from Coach Cristina, who says, "We are kickin' butt and takin' names with a grand total of 714.61 pounds lost. This is the equivalent of 72 aluminum ladders. If we stacked those together, they would put us 428 feet in the air. I would say we are definitely moving on up!"
Want to follow the Challenge more closely? Need some encouragement or accountability yourself? Head on over to our VIP Community today! | | | 6. Charity Update: Make-A-Wish® |  This is Khushi; she battled cancer for two years. Once cancer-free, Khushi deserved a chance to replace her familiar feelings of fear, sadness and anxiety with confidence, joy and hope.
Khushi's one true wish was to be a princess, and Make-A-Wish, as well as an entire community of caring people, came together to give her a life-changing experience. Leading up to her wish, local TV and radio stations encouraged the community to attend the town's Christmas parade to cheer on Princess Khushi.
Khushi embarked on a royal quest to pick up her princess essentials, such as a tiara and gown, from the local schools and companies that helped grant her wish. A glam squad delivered a royal makeover. She was transformed into Princess Khushi, who waved to hundreds of townspeople at the parade who were shouting words of love and encouragement just for her.
Khushi's dad Chirag said, "Everyone who was part of this wish experience was very powerful and helpful, taking time out of their busy lives to make our Princess Khushi happy. Our family is so grateful. It was one of the best days of our family's lives."
And we, too, are so grateful for you and all of our customers, who continue to help us support Make-A-Wish. Thanks to your generosity, we've donated over $2 million and helped grant more than 200 game-changing wishes like Khushi's. Thank you for helping us transform lives, one wish at a time! | | 7. Deal of the Week | | Due to an inventory hiccup, we are putting our most premium protein powder, BioTrust Platinum 1™ (with only 1g of carbs per serving), on sale at 60% OFF to clear out some space in our warehouse... but this sale can end at ANY time, so be sure to act quickly to secure your huge discount. This 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!
Just use the special code PLATINUM60 at checkout to secure a whopping 60% OFF your order of BioTrust Platinum 1 – no limit on the number of bags you choose!
Yes, that's right, 60% OFF our most premium protein (normally $49 per bag, now just $19.60). That makes this ultra-premium quality, ultra-low carb protein with premium grass-fed whey hydrolysate (the king of all proteins) $30 cheaper than BioTrust Low Carb today, plus 42% more servings! Talk about an insane deal... but trust me, it won't last long...
Once we clear this inventory, it's history.
==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)
Each serving of Platinum 1 contains 25 grams of protein... less than 1g of carbs... nothing artificial... and only 120 calories (our lowest-calorie protein powder). Even more, it comes in two delicious flavors, including Chocolate Ice Cream and Vanilla Cupcake! Again, this 60% discount is in addition to our already discounted bundle packs, giving you the opportunity to save up to 68% off the one bag price today when you stock up and save!
==> Get an additional 60% OFF BioTrust Platinum 1 with coupon code PLATINUM60 (just $19.60 per bag, plus 42% MORE servings, only while supplies last)
 | | If you have feedback or questions or if there's any way that I can help you on your journey to better health and wellness, I'd love for you to reply to this email to let me know.
Here to help,
Coach Tim
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