7 Benefits of Watermelon 🍉

We share this week's fav recipe, podcast, blog article & more! Plus, check out the Deal of the Week! If you are having trouble viewing this email, click here.

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! Greetings Friend, We're in the thick of National Back to School Month, and students and teachers all over the country are either in session or will very soon step back into the classroom. Before diving into this week's content, I want to give a most sincere, heartfelt shout-out to all the amazing folks who have dedicated their lives to serving our children—from administrators to staff support members to janitors to, of course, teachers.   I have tremendous appreciation and enormous admiration for you. As you begin the school year, my hope is that with each day comes the grace, compassion, strength and endurance you need to guide and mentor those who join you on your path. I hope that this year is more fulfilling than the last, and I hope that each day you experience deep gratitude from those whose life you touch. Coach's Corner: "Someone is sitting in the shade today because someone planted a tree a long time ago." - Warren Buffet Coach's Tip: As intuitive as it may be, get junk food out of sight (or at least out of reach). One study found that people who had chips or cookies on their countertops weighed about 10 pounds more than folks with bare countertops. Even more, people who had boxes of breakfast cereal on the counter weighed about 21 pounds more, and those who had soft drinks readily available weighed 25 pounds more. 1. Favorite Recipe We Tried This Week Hot lunches left even more to be desired, ranging from mystery meat to burgers and fries to pizza. Let's face it, those aren't exactly meals of champions. Thank goodness for our resident superMOM and superCOACH Cristina, who not only gives you a template for packing a healthy lunch, she shows you with 6 homemade healthy lunch options —good for ALL ages! 2. Best of Our Weekly Podcast "Never forget the three powerful resources you always have available to you: love, prayer and forgiveness." - H. Jackson Brown Jr.   If you're like me, you've been hurt by someone at one point or another. Maybe you were treated badly; maybe your heart was broken; maybe someone broke your trust. Whatever it was, it hurt; maybe it still hurts. With Global Forgiveness Day waiting in the wings (August 27th), there's no time like now to let it go. I know, it's easier said than done, but when you finally shed that anchor, it can transform your life. Forgiveness is so powerful that it's one of the top 9 hacks for a better life that we discuss on this week's episode of the BioTRUST Radio podcast. 3. $100 Instagram Giveaway Want to win $100 in FREE BioTRUST products? I thought so. :) To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram.  Be sure to tag us @biotrustnutrition to be entered into the drawing.   Here's what Charles C. had to say about MetaboGreens: "I love this product! It tastes delicious, and I know it's nutritious! Its flavor and power is AMAZING! Great job to the team at BioTRUST!!" 4. Most Popular Blog Article This Week With its near perfect combination of sweet, salty and crispy, bacon is a "mealtime hero" morning, noon and night. Bacon is one of those rare things that just seems to make just about everything better. Despite bacon mania taking North America by storm the last several years, bacon is still frowned upon in many circles. In honor of National Bacon Lovers Day, which is this coming Tuesday, we're going to burst some bubbles by revealing 7 good reasons watermelon is good for you and debunking some commonly held myths.  5. Transformation Challenge Update After days of back-and-forth deliberation, our panel of judges, faced with the grueling task of selecting the winners of the 12-Week BioTRUST Shape-Up Challenge, has announced the winners. Drum roll, please… The Grand-Prize Winner is Danielle Edwards, who will enjoy a 7-day trip to Maui, Hawaii. She will receive $2,500 in prize money, and BioTRUST will make a $1,000 donation to the charity of her choice. Danielle's winning combination, which helped her lose over 40 pounds, consisted of a good exercise program, a healthy diet and BioTRUST Low Carb, BellyTrim XP and Keto Elevate. The First Runner-Up Winner is Amanda Mae, who will receive $2,000 in prize money, and BioTRUST will make a $500 donation to the charity of her choice. Amanda combined Platinum 1, BellyTrim XP, AbsorbMax, Pro-X10, MetaboGreens, Ageless Core, IC-5 Keto Elevate and Ageless Multi-Collagen with a healthy diet, regular exercise and some magic from the VIP group to help her drop over 30 pounds. The Second Runner-Up Winner is Laura Bernelis, who will receive $1,000 in prize money, and BioTRUST will also make a $500 donation to the charity of her choice. Laura added Keto Elevate, Ageless Multi-Collagen, BellyTrim XP and Platinum 1 to her healthy eating plan, exercise routine and participation in the VIP group, which combined to help her shed two-dozen pounds. All three will also be reimbursed (up to $1,500) for BioTRUST purchases made during the Challenge. In addition to these top three winners, Angela Silva (Biggest Loser) and Jude Sulli (Warrior) earned honorable mention honors, which notched them $250. CONGRATULATIONS to all the winners and everyone who made it to the finish line, who will also receive $100 in FREE BioTRUST supplements. Thanks to the popularity and transformational power of yet another Shape-Up Challenge, we're not going to waste any time getting started on another one. If you're interested in learning more, simply head on over to our VIP Community. You could be the next Danielle Edwards!  6. No Kid Hungry® For some kids, lunch at school may be the last meal of the day. An afterschool meal program is their best hope. According to a No Kid Hungry survey of low-income parents:   59% said it was difficult to afford food for their kids to eat after school. 25% worried their kids didn't have enough to eat between lunch at school and breakfast the next day.   Afterschool meals are the fastest-growing meals programs in the country, and No Kid Hungry is helping schools get the resources they need to feed more kids. No child should go to bed hungry, and this is one of countless reasons we fervently support No Kid Hungry. And it's why, for every customer order placed, we donate a nutritious meal to a hungry child through the No Kid Hungry program. Thanks to your loyal and continued support, we've been blessed to donate 3,311,106 meals. We are so grateful to have the opportunity to make an impact like this, and can't thank you enough for joining us in our mission to end childhood hunger. 7. Deal of the Week We're celebrating Josh's birthday and for a limited time, we're giving you an additional 39% OFF our entire product line. Yes, a whopping 39% off your entire order! Just use the code JOSH39 at checkout before this offer expires. Hurry, we've only set aside a limited amount of inventory to be sold at this HUGE discount... and when it's gone, it's gone!  Oh, and this discount is in addition to our already discounted bundle packs, meaning you can save even more! ==> Shop All Products & Take an Additional 39% off today (use code JOSH39 at checkout) If you have feedback or questions or if there's any way that I can help you on your journey to better health and wellness, I'd love for you to reply to this email to let me know.   Here to help,   Coach Tim

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